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  <title>mimi</title>
  <subtitle>mimi</subtitle>
  <author>
    <name>mimi</name>
  </author>
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  <updated>2008-03-13T08:07:50Z</updated>
  <lj:journal userid="15040115" username="enforme" type="personal"/>
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  <entry>
    <id>urn:lj:livejournal.com:atom1:enforme:3100</id>
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    <title>thirteen</title>
    <published>2008-03-12T12:10:33Z</published>
    <updated>2008-03-13T08:07:50Z</updated>
    <content type="html">roggenbroetchen&lt;br /&gt;turkey, cheese&lt;br /&gt;apple&lt;br /&gt;vollkorn yoghurt&lt;br /&gt;mocha&lt;br /&gt;porridge&lt;br /&gt;yogurt, jam&lt;br /&gt;2 plums&lt;br /&gt;apple&lt;br /&gt;few gnocchi&lt;br /&gt;ostrich steak, green veg&lt;br /&gt;apple</content>
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  <entry>
    <id>urn:lj:livejournal.com:atom1:enforme:2650</id>
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    <title>Four</title>
    <published>2008-03-03T20:36:49Z</published>
    <updated>2008-03-03T20:37:20Z</updated>
    <content type="html">vollkornjogurt, plum, green tea&lt;br /&gt;pear, mocha&lt;br /&gt;porridge, lemon pudding, plum&lt;br /&gt;plum, grapes, tea + milk&lt;br /&gt;beef steak, salad, grapes, mango, tea + milk&lt;br /&gt;milk&lt;br /&gt;&lt;br /&gt;+ &lt;a href="http://www.amazon.co.uk/Ministry-Sound-Ultimate-Dance-Workout/dp/B0006O9MWW/ref=pd_bbs_sr_2?ie=UTF8&amp;amp;s=dvd&amp;amp;qid=1204576564&amp;amp;sr=8-2"&gt;pump it up - the ultimate dance workout&lt;/a&gt;</content>
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  <entry>
    <id>urn:lj:livejournal.com:atom1:enforme:2208</id>
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    <title>Three</title>
    <published>2008-03-02T18:54:43Z</published>
    <updated>2008-03-02T18:54:43Z</updated>
    <lj:music>the drill - the drill</lj:music>
    <content type="html">2 bowls cereal, 2 muesli bars, 2 slices toast with jam&lt;br /&gt;green tea&lt;br /&gt;porridge&lt;br /&gt;2 plums&lt;br /&gt;turkey burger, salad, som tsatziki&lt;br /&gt;pear&lt;br /&gt;milk&lt;br /&gt;&lt;br /&gt;+ &lt;a href="http://www.amazon.co.uk/Ministry-Sound-Ultimate-Workout-Pump/dp/B000HOJEQU/ref=pd_bbs_sr_3?ie=UTF8&amp;amp;s=dvd&amp;amp;qid=1204483974&amp;amp;sr=8-3"&gt;pump it up - burn it lose it&lt;/a&gt; (a, b, e)&lt;br /&gt;+ 35 minute jog&lt;br /&gt;+ &lt;a href="http://www.amazon.co.uk/Ministry-Sound-Pump-High-Energy/dp/B000BV5RZQ/ref=pd_bbs_sr_4?ie=UTF8&amp;amp;s=dvd&amp;amp;qid=1204483974&amp;amp;sr=8-4"&gt;pump it up high energy&lt;/a&gt; (a, b, d, e)</content>
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  <entry>
    <id>urn:lj:livejournal.com:atom1:enforme:1733</id>
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    <title>Two</title>
    <published>2008-03-01T21:15:29Z</published>
    <updated>2008-03-01T21:18:35Z</updated>
    <lj:music>the pussycat dolls - wait a minute</lj:music>
    <content type="html">vollkornjogurt, mocha&lt;br /&gt;pear, plum&lt;br /&gt;porridge, lentil soup, pudding, muesli bar&lt;br /&gt;muesli, 2 puddings, 3 muesli bars, 2 slices toast&lt;br /&gt;2 pancakes, maple syrup&lt;br /&gt;warm milk&lt;br /&gt;&lt;br /&gt;+ walk</content>
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  <entry>
    <id>urn:lj:livejournal.com:atom1:enforme:967</id>
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    <title>One</title>
    <published>2008-02-29T16:27:17Z</published>
    <updated>2008-02-29T17:55:07Z</updated>
    <lj:music>Kylie Minogue - Two Hearts</lj:music>
    <content type="html">132lbs&lt;br /&gt;&lt;br /&gt;2 slices toast, half mango&lt;br /&gt;mocha&lt;br /&gt;porridge, pear, plum, strawberries, grapes&lt;br /&gt;apple, chocolate pudding&lt;br /&gt;chicken caesar salad&lt;br /&gt;2 plums, muesli bar, vanilla pudding&lt;br /&gt;milk&lt;br /&gt;&lt;br /&gt;+ &lt;a href="http://www.amazon.co.uk/Ministry-Sound-Ultimate-Beach-Workout/dp/B0009EMOMO/ref=pd_bbs_sr_1?ie=UTF8&amp;amp;s=dvd&amp;amp;qid=1204302402&amp;amp;sr=8-1"&gt;pump it up beach body&lt;/a&gt;</content>
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